Last of the Summer Retreat: Move, Breathe & Explore with Simon and Colly at Hawarden Estate
Food | Health and Well being

Find out more about

Hawarden Estate Farm Shop

Address

Chester Road, Hawarden, CH5 3FB

Opening Times

Contact Information

01244 533442
manager@hawardenestate.co.uk

Visit Website

Description

Join Simon, your coach, and Colly, your yoga instructor, for a wellbeing wind down in The Walled Garden.

Don’t retreat. Expand.

Ticket options:

  • All Day Saturday (10:00 – 18:00)

  • All Day Saturday PLUS evening meal at The Glynne Arms, glamping accommodation, breakfast and Sunday morning activities included.

About the Day

Saturday
10:00 – 10:30: Welcome
10:30 – 11:45: Yoga with Colly
11:45 – 12:15: Meditation & Journaling Simon
12:30 – 13:30: Lunch from Hawarden Estate Farm Shop
13:30 – 15:00: Forest bathing & Walking with Simon & Colly
15:00 – 15:30: Movement with Colly
15:30 – 17:30: Breathwork, Ice bath, Sauna with Simon
17:30 – 18:00: Closing circle with Simon & Colly

———

19:00 – 21:00 Fire + Food from The Glynne Arms*

Sunday
08:00 – 09:30 Qigong, Breathwork & Swim with Simon & Colly*
09:30 – 10:30 Breakfast*

BOOK HERE

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